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Health ∙ Happiness ∙ Inspiration
June 6, 2018
Walk Out of Depression
Say to yourself: “I have the Divine Will-Power to walk out of depression!” Stand up and walk 10 steps. Keep walking every morning and evening, adding 10 more steps each time. If you miss one walk or a few walks, ... Read More
May 14, 2018
Comfy Potatoes
This simple and handy recipe upgrades a boring pot of boiled potatoes to a zesty and interesting meal. There is something so soothing and grounding about these nicely seasoned potatoes sizzling in the cast-iron skillet. A perfect meal wh...
May 7, 2018
Recovering from Depression as a 20-Something
(A Conversation from Conscious Energy Healing and Counseling Sessions) Client: I’m feeling lost, depressed, and useless. I have no work, no college education, and am living with my parents. I’m in my mid-twenties and on antidepressan...