Join Dan for a simple yet profound morning and/or evening gentle yoga and meditation session. It’s a great class for beginners and advanced students alike, and is meant to benefit your mind, body, and spirit! Questions or Comments? Post them below in our comments section!
AM and/or PM Gentle Yoga and Meditation Class Info
Instructor: Danny Litvin
Class Type: Ojas Rejuvenate and Guided Meditation
Length: 30 Minutes
Props: (1) Block, Optional Blanket
Student: Giuliana (G) Trapani
Note: Feel free to turn on some meditative tunes to enjoy in the background 🙂