Enjoy this super soothing 30-minute restorative yoga session with Larisa Litvin. For this all-levels class you will need 2 or 3 blankets and a bolster (or 2 additional blankets if you don’t have a bolster).
Restorative Yoga for Spine and Stomach Care
Instructor: Larisa Litvin
Class Type: Ojas Rejuvenate
Props Needed: 2-3 Blankets, 1 Bolster
Student: Giuliana (G) Trapani