Restorative Yoga for Spine and Stomach Care

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Enjoy this super soothing 30-minute restorative yoga session with Larisa Litvin. For this all-levels class you will need 2 or 3 blankets and a bolster (or 2 additional blankets if you don’t have a bolster).

Restorative Yoga for Spine and Stomach Care

Instructor: Larisa Litvin
Class Type: Ojas Rejuvenate
Props Needed: 2-3 Blankets, 1 Bolster
Student: Giuliana (G) Trapani

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Larisa Litvin
Larisa loves and lives Ayurveda. She is a certified Ayurvedic Practitioner through the National Ayurvedic Medical Association, and applies "the science of life" to every aspect of her lifestyle from cooking to gardening. She is constantly and enthusiastically inspiring others to enjoy the benefits of leading a more natural, Ayurvedic, and joyous life through her recipes, articles, gardening, teaching, workshops, and warm personality!

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