Aparigraha – Yamas and Niyamas

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Aparigraha is non-attachment. It can be said that we are just passengers and our bodies are the vehicles for us to experience life. At the end of our lives our bodies return to being dust and stardust, while our souls live on transmigrating from body to body until we realize our true nature. In this case, we realize that nothing truly belongs to us, and what a realization this is! Aparigraha brings reverence, selflessness, an end to greed, and an ease through life. In this video learn more about Aparigraha and experience it first hand through the instruction of a divine healer, master meditator, and long-time yogi.

To see more in our series of Yamas and Niyamas, please view our Yamas and Niyamas Youtube playlist. All these videos were recorded during sessions of our Class of ’17 Yoga College – 200hr yoga teacher training.

See More In This Series


The Yamas and Niyamas


Ahimsa (Non-Violence)
Satya (Truthfulness)
Asteya (Non-Stealing)
Brahmacharya (Walking In The Ultimate Reality)
Aparigraha (Non-Possessiveness)


Shaucha (Cleanliness/Purity)
Samtosha (Contentment)
Tapas (Austerity)
Svadhyaya (Self-Study)
Ishvara Pranidhana (Surrender To The Ultimate Reality)

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Paul Litvin
As a yogi for lifetimes, master meditator, and divine transformational healer, Paul passionately, inspirationally, wisely, and lovingly shares practical knowledge about joyful, vibrant, and healthy living. He leads sold-out workshops and heals via his one-of-a-kind powerful Transformational Healing program.

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