Welcome to Episode 1 of Ayurveda New Jersey’s Q&A with Danny Litvin! Every week ask your Ayurvedic questions and have them answered. Super simple, super profound, and super fun. Submit your questions to Ayurveda@SadhanaNJ.com.
1) What do you mean by Kapha Season?
2) Can Ayurveda help me with my anxiety?
Dharma Talks are chats about practical philosophy to encourage you to look at life, your health, and relationships in a different way. Yoga teachers, these can be great resources for class themes/pre-class chats – let us know how they go in the comments 🙂
Topic: Why Having High-Energy is a Non-Negotiable
We’re excited to continue on with our Q+A videos :). They’ll be better: shorter, more fun, and of better quality! Help us out by asking great questions via Ayurveda@SadhanaNJ.com.