Psoriasis Relief – Ayurveda Q+A with Danny Litvin

Danny Litvin Video 2 Comments

“Does Ayurveda address Psoriasis? If so how would one go about treating it?!” – Kristen via Ayurveda New Jersey on Facebook

Video Summary

Learn more about Psoriasis via Psoriasis.Com

5 Ayurvedic Psoriasis-management tactics
  1. Panchakarma – Deep cleanse to remove toxins. (1:04 Minute Mark)
  2. Herb Protocol – Triphala, Turmeric, and Manjistha. (4:38 Minute Mark)
  3. Nutrition – Avoid Salty, Sour, and Pungent tastes as well as fried, processed, refined sugar, and cold. Favor bitter, simple, cooked, and mostly vegetarian. (5:20 Minute Mark)
  4. Abhyanga – Bolster your immunity and get symptomatic relief through oil massage. (6:47 Minute Mark)
  5. Yoga, Pranayama, and Meditation – Improve your stress response and increase cellular communication through yoga, pranayama, and meditation (9:09, 9:57, 10:24 Minute Marks, Respectively)
Sponsor

This episode is sponsored by Sadhana’s Ayurvedic Nutrition and Lifestyle Coaching program. Get a customized plan to become the healthiest, happiest, and most energetic YOU! Sessions can be done in-person or online. More information here: sadhananj.com/ayurvedic-consultations

Questions?

Submit your questions in the comments, on our AyurvedaNJ Facebook group (https://www.facebook.com/groups/AyurvedaNJ/), or via email at Ayurveda@SadhanaNJ.com

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Danny Litvin
As a certified Ayurvedic Lifestyle Coach and E-500 Registered Yoga Instructor, Danny makes the healing sciences of Yoga and Ayurveda accessible, practical, and life affirming. He is the lead instructor and head programmer of Yoga and Ayurveda training programs at The Ayurveda and Yoga Institute. His writings have been published by popular online blogs like MindBodyGreen.com, his YouTube videos have garnered tens of thousands of views, and he has served many via workshops and coaching programs conducted nationally and online.

Comments 2

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      Author

      Peanut Burfi will not be good for Psoriasis. But if Peanut Burfi is your favorite, then enjoyed quite sparingly is not too bad.

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