Episode 2: Ginger Zingers

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HAPPY THANKSGIVING! It’s our sincerest wish that you have the most delightful holiday of your life. We are so grateful for all of you – it’s the goodness, integrity, and love that you live your lives with that can make the world the place we’ve always dreamed to live. It’s always a blessing to be in your presence, to share with you, and to learn from you. So, again, have an unbelievable Thanksgiving – we’ll see you after the holiday.

Episode 2 Recap

  • Want to be the Queen or King of Thanksgiving? Enjoy our recipe for Ginger Zingers! It’s a super easy recipe that takes a couple minutes to prepare. Eat a slice or two 30 minutes before a meal to improve your digestive prowess or 30 minutes afterwards to avoid the dreaded food coma. They store well for a week or more.
  • Dates have been announced for our Yoga College and Ayurveda Healing Immersions. Sign up early to guarantee the lowest rate.
  • Enjoy a deeply restorative experience after Black Friday shopping. Join Larisa on Friday November 23 at 6pm for Divine Gratitude – Restorative Yoga Experience..
  • Musical Meditation – A super accessible and enjoyable introduction to kirtan and mindfulness-based practices – Sunday December 3 at 2pm.
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The Ayurveda and Yoga Institute Faculty
Established in 2013, AYI is a vibrant community of unbridled ecstatic humanity, wide toothy grins during sunny days and strong supporting shoulders for the rainy, knowledge passed on through inspiration, and friends walking with you along our paths towards happiness, health, and greatness. We like to think our happy and healthy demeanors are virally contagious :-D

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