Ayurveda + Healing Stories: Tor Ribet Part 3

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“One of the staple points of [Ayurveda]…is to eat fresh [because] your body literally becomes everything you eat. So I wanted to challenge myself by trying to cook as much as I could at home. Y’know, fresh organic food…” – Tor Ribet

Journey through our inaugural Ayurveda and Healing training through the eyes and voice of Tor Ribet!

The third episode finds Tor in her kitchen with a freshly prepared vegetarian Ayurvedic meal! She shares some wisdom about how there are no such things as mistakes, only learning lessons. Plus, learn how she’s applying Ayurveda to her life as a college student. She wraps up getting us excited with the big reveal of her research project!

For Part 2 of Tor’s Ayurveda and Healing journey, click here.

Ayurveda and Healing In Action: Weekend 3

Tor Ribet
For Tor Ribet, Yoga is all about growth and connecting with oneself. Her 200-hr RYT at Sadhana Yoga taught her to see obstacles as great opportunities to learn and has helped her embrace all aspects of her humanity.

Compassionate, sensitive and expressive, Tor has a talent for teaching students of all skill levels. Each class is sure to begin with a smile and end with communal feelings of invigoration, love, and tranquility.

Gardening, dancing, and creating art are just a few of her hobbies so it’s easy to see why the word expressive best describes Tor’s instructing style. Her ultimate goal as a teacher is to encourage all of her students to fall in love with themselves and in love with life.

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