“One of the staple points of [Ayurveda]…is to eat fresh [because] your body literally becomes everything you eat. So I wanted to challenge myself by trying to cook as much as I could at home. Y’know, fresh organic food…” – Tor Ribet
Journey through our inaugural Ayurveda and Healing training through the eyes and voice of Tor Ribet!
The third episode finds Tor in her kitchen with a freshly prepared vegetarian Ayurvedic meal! She shares some wisdom about how there are no such things as mistakes, only learning lessons. Plus, learn how she’s applying Ayurveda to her life as a college student. She wraps up getting us excited with the big reveal of her research project!
For Part 2 of Tor’s Ayurveda and Healing journey, click here.