Walk Out of Depression

Walk Out of Depression

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Say to yourself: “I have the Divine Will-Power to walk out of depression!” Stand up and walk 10 steps. Keep walking every morning and evening, adding 10 more steps each time. If you miss one walk or a few walks, …

Self-Love

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(A Conversation from Conscious Energy Healing and Counseling Sessions) Client: I need to love myself more. Self-love is my ticket to health and happiness. Paul: Self Love? Tell me, do you ever talk to yourself? Client: Yes, of course, all …

Who Wins in Home Conflicts?

Paul Litvin Article 4 Comments

Extracted from numerous healing sessions at The Ayurveda and Yoga Institute She had numerous health and life issues because of home conflicts. I asked her, “Who is the winner in home conflicts?” She replied, “I am the winner because I …

Healing Depression With Mantra

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My aunt lost her husband, her always-present companion and the love of her life, at age 90. She was in grief. She was lonely. She sank into depression. Doctors and medications weren’t helping, and her health was deteriorating. We spoke …