Self-Love

Paul Litvin Article 2 Comments

(A Conversation from Conscious Energy Healing and Counseling Sessions) Client: I need to love myself more. Self-love is my ticket to health and happiness. Paul: Self Love? Tell me, do you ever talk to yourself? Client: Yes, of course, all …

Who Wins in Home Conflicts?

Paul Litvin Article 4 Comments

Extracted from numerous healing sessions at The Ayurveda and Yoga Institute She had numerous health and life issues because of home conflicts. I asked her, “Who is the winner in home conflicts?” She replied, “I am the winner because I …

Healing Depression With Mantra

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My aunt lost her husband, her always-present companion and the love of her life, at age 90. She was in grief. She was lonely. She sank into depression. Doctors and medications weren’t helping, and her health was deteriorating. We spoke …

What the Heck is Kapha Dosha?

Danny Litvin Article Leave a Comment

Being that it’s mid-March, you’ll be seeing a lot of posts on AyurvedaYogaInstitute.com about Kapha season, Kapha dosha, Kapha-pacifying foods, etc. Don’t fret if you have little to no idea what the heck Kapha Dosha is. This article will help …