Group Yoga Classes
Community Yoga Classes
Mondays from 7:00 – 8:15pm. Donation-Based.
Join graduates of our Yoga College programs every Monday from 7:00 – 8:15pm for an All-Levels yoga class. Suggested donation is $10.
FABY: Fight Autism By Yoga
Sunday August 19, 2018 at 11:00am. Class Instructed by Alison Pandora.
Organized by Montville High School student Kritika Singh, and yoga teacher Alison Pandora, support Autism advocacy with an All-Levels yoga class. All donations support Autism Speaks. Click here to see the event flyer.
Yoga Class and Trainings Info Session
Sunday September 9, 2018 at 10:00am. Class Instructed by Danny Litvin.
Enjoy a community yoga class with The Ayurveda and Yoga Institute’s lead trainer, Danny Litvin. Stick around to learn more about our long-form trainings including our 200 and 300 hour yoga teacher trainings and 200 hour Ayurveda & Healing program.
200-Hour Ayurveda & Healing Certification Course
Launches September 22, 2018.
Our Ayurveda & Healing program is designed to teach you how to be healthy, vibrant, and happy through life’s most trying times. Cultivate the know-how to reduce or remove the impact of disease, injury, or pain. Uncover and embrace your uniqueness, and learn how to teach others to embrace theirs. Use the ancient science of Ayurveda and the potent practice of Healing to become the healthiest you and begin your journey towards becoming a guiding light and healer for others.
Learn More: 200-Hour Ayurveda & Healing Certification Course
200-Hour Yoga College Teacher Training Program
Launches September 29, 2018.
The Ayurveda and Yoga Institute’s Yoga College is a Yoga Alliance certified 200-hour Yoga Teacher Training Program with emphases on Ayurveda, leading private and group yoga sessions, teaching methodology, applicable philosophy, meditation, energetics, and personalized adjustments/modifications/hands-on assists. You will learn everything needed to transform your yoga passion into a lifestyle and, if you’d like, a successful career!
Learn More: 200-Hour Yoga College Teacher Training Program
300-Hour Advanced Studies Teacher Training Program
Launches September 27, 2018.
Our Advanced Studies program is designed with those interested in profound exploration of yoga as well as those seeking to take their teaching to the next level. For this reason, this the syllabus offers a varied yet nuanced array of topics ranging from teaching tools (asana, anatomy, etc.) to life-changing topics (philosophy, ayurveda, etc.). This is a 300-hour Yoga Alliance approved program where graduates earn the RYT-500 status. Those enrolling must have completed a 200-hour yoga certification course.
Learn More: 300-Hour Advanced Studies Teacher Training Program