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Blog Tests Events Kapha Pacifying

Tag Archive

Below you'll find a list of all posts that have been tagged as “Kapha Pacifying”

Kitchari with Asparagus and Carrots

Danny Litvin April 9, 2018 Recipe Leave a Comment

“Make kitchari when you are sick, when you are sad, when you are cleansing, for your kids or a loved one when they are under the weather, when you can’t be bothered to cook, when you come back from a long …

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EntreeKapha PacifyingPitta PacifyingSpringVata Pacifying

Quinoa with Green Peas and Carrots

Larisa Litvin April 2, 2018 Article Leave a Comment

Quinoa is a gluten-free super-grain and a protein powerhouse. This healthy wonder grain contains complete plant-based protein with all the essential amino acids. Quinoa is high in fiber and antioxidants, and is a great source of iron and magnesium. Eating …

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EntreeKapha PacifyingPitta PacifyingSide DishSpringVata Pacifying

Sunchokes Roasted with Rosemary

Larisa Litvin March 26, 2018 Recipe Leave a Comment

Also known as Jerusalem artichokes, sunchokes are a root vegetable which can be harvested from late autumn to early spring. These tasty little marvels can be dug out from under the snow (of course, if the ground is not frozen …

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Kapha PacifyingPitta PacifyingSide DishSpring

Baked Sunchoke Chips

Larisa Litvin March 18, 2018 Recipe Leave a Comment

Sunchokes, also known as Jerusalem artichokes, are delicious tubers that are often cooked in the same way as potatoes. Sunchokes are a great source of iron, potassium, phosphorus and inulin, a dietary fiber that is medicinal for diabetics. There is …

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AppetizerKapha PacifyingPitta PacifyingSide DishSpring

Steamed Asparagus with Sunflower Seed Sauce

Larisa Litvin March 5, 2018 Recipe Leave a Comment

Asparagus is a marvel of early spring and is best eaten during its relatively short season. Few sights celebrate spring to me as the first tender asparagus spears peeking out from the sleepy earth. They are back! Get them while …

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EntreeKapha PacifyingPitta PacifyingSide DishSpringVata Pacifying

Fermented Beets

Larisa Litvin February 19, 2018 Recipe Leave a Comment

Making your own fermented pickles can sound intimidating, but in reality it’s a very simple process. Undoubtedly, fermented beets are the most beautiful fermented veggies known, and their taste and health benefits are just as glorious as their look. Fermented …

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AppetizerKapha PacifyingVata PacifyingWinter
Delicious Pink Beet Hummus

Beet Hummus

Larisa Litvin February 5, 2018 Recipe Leave a Comment

Velvety smooth, bright and vibrant beet hummus makes an easy and delicious way to add beets into anybody’s diet. Beets are a wonderful source of vitamins and minerals. They are high in antioxidants, regulate blood pressure, and have anti-inflammatory properties. …

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Kapha PacifyingPitta PacifyingSauces and SpreadsWinter

Braised Veggie Medley

Larisa Litvin January 15, 2018 Recipe Leave a Comment

Braising vegetables is an easy and effortless way to make a hearty vegetarian dish to warm up your soul and your belly on a cold winter day. The aroma while cooking this dish will fill your house with instant coziness, …

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AutumnEntreeKapha PacifyingPitta PacifyingVata PacifyingWinter
Ayurvedic Winter Squash Recipe

Winter Squash with Almonds

Larisa Litvin January 11, 2018 Recipe 2 Comments

Winter squashes are sweet, heavy, and warming. Their properties along with a high mineral and protein content make them a perfect winter food. They are harvested in late autumn and can be kept in a dry cool place for several …

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EntreeKapha PacifyingPitta PacifyingVata PacifyingWinter

Braised Leeks and Potatoes

Larisa Litvin December 19, 2017 Recipe Leave a Comment

“Braising is a combination-cooking method that uses both wet and dry heats: typically, the food is first seared at a high temperature, then finished in a covered pot at a lower temperature while sitting in some amount of liquid.” – …

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AutumnEntreeKapha PacifyingPitta PacifyingSide DishVata PacifyingWinter
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Recent Posts

  • Self-Love April 16, 2018
  • Kitchari with Asparagus and Carrots April 9, 2018
  • Video: Magnetic Healing Power, Planetary Healing Power, and YOUR Healing Power April 6, 2018

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