Learn through experience in four retreat-esque weekends based around Restorative Yoga, Yin Yoga, and Yoga Nidra in the Advanced Studies Yoga for Rejuvenation and Healing module.
•Cultivate a unique and powerful rejuvenating skill-set through learning how to practice and teach the practices of Restorative, Yin, and Yoga Nidra.
•Explore healing mindfulness practices such as journaling, co-listening, and non-judgement communication.
•Remember how great it feels to be you! Through deep relaxation and stress-relief, be reminded of your dharma, joy, and power!
•Enjoy the warmth of community, the safety of practice, and the empowerment of learning during the cold dark days of winter.
Our goal with our advanced trainings is two-fold: (1) to provide you the opportunity to customize your advanced yoga journey and (2) to celebrate and signify benchmarks in your education with certifications. Learn more about how it works here. Individual program and multi-program discounts are as follows:
Our expert teaching team is composed of certified Ayurvedic counselors, transformational healers, and renown educators. We are here to support your journey through positivity, support, feedback, inspiration, patience, presence, and mentorship.
Larisa loves and lives Ayurveda. She has intensively trained in Ayurveda, and applies “the science of life” to every aspect of...
As a certified Ayurvedic Lifestyle Coach and E-500 Registered Yoga Instructor, Danny makes the healing sciences of Yoga and...
