100 Hour Advanced Studies: Yoga for Rejuvenation & Healing

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Learn through experience in four retreat-esque weekends based around Restorative Yoga, Yin Yoga, and Yoga Nidra in the Advanced Studies Yoga for Rejuvenation and Healing module.

Syllabus Overview

•Cultivate a unique and powerful rejuvenating skill-set through learning how to practice and teach the practices of Restorative, Yin, and Yoga Nidra.
•Explore healing mindfulness practices such as journaling, co-listening, and non-judgement communication.
•Remember how great it feels to be you! Through deep relaxation and stress-relief, be reminded of your dharma, joy, and power!
•Enjoy the warmth of community, the safety of practice, and the empowerment of learning during the cold dark days of winter.

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Restorative Yoga, Yin Yoga & Yoga Nidra

Deep Relaxation and Stress Relief Techniques

Healing & Mindfulness

Experience Community

Testimonials

Class Dates

SESSIONS

SESSION 1
SESSION 2
SESSION 3
SESSION 4

DATES

January 10 – 12, 2020
January 31 – February 2, 2020
February 21 – February 23, 2020
March 13 – March 15, 2020

Tuition

Our goal with our advanced trainings is two-fold: (1) to provide you the opportunity to customize your advanced yoga journey and (2) to celebrate and signify benchmarks in your education with certifications. Learn more about how it works here. Individual program and multi-program discounts are as follows:

INDIVIDUAL PROGRAM

EARLY BIRD FULL TUITION:

$400 Non-refundable deposit + $1100 = $1500. Deposit due 30 days before the module, remaining balance due 7 days before module launch.

REGULAR RATE FULL TUITION:

$400 Non-refundable deposit + $1200= $1600. Balance due no later than 5 days before module launch.

PAYMENT PLAN:

$400 Non-refundable deposit + 3 payments of $450 = $1750. Contact us for installment plan payment schedule.

General Tuition Notes:

  • Down-Payment is required to reserve space in module. Class size is limited.
  • $400 Down-Payment is non-refundable.
  • Multi-Module packages refunds are prorated based on individual program rate.
  • Contact Us for installment plan auto-pay dates.

Instructors

Our expert teaching team is composed of certified Ayurvedic counselors, transformational healers, and renown educators. We are here to support your journey through positivity, support, feedback, inspiration, patience, presence, and mentorship.

staffs

Larisa Litvin

President of AYI

Larisa loves and lives Ayurveda. She has intensively trained in Ayurveda, and applies the science of life to every aspect of...

staffs

Dan Litvin

Vice-President of AYI

As a certified Ayurvedic Lifestyle Coach and E-500 Registered Yoga Instructor, Danny makes the healing sciences of Yoga and...

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