What Is Ayurveda?

Ayurveda is the art of vibrant living, perfected over thousands of years. It is the science of life: the oldest continuously practiced healthcare system in the world. Through proper individualized guidance on nutrition, lifestyle, and occasionally herbs, Ayurveda provides the conditions for the optimal functioning of your mind, body, senses, and spirit.

Yoga & Ayurveda Program

The “Sister Sciences” come together at last. In this one-of-a-kind program, you will learn how to not only personalize your practice based on your prakruti (constitution) and vikruti (current state of being), but how to use asana, pranayama, and meditation as medicine. Other topics include Ayurvedic diagnostics, self-care techniques, basics of Ayurvedic nutrition and lifestyle, and compassion & communication through understanding of others.

Note: This program is part of our Advanced Yoga Studies curriculum. Certain exceptions may be made for those who have yet to complete a 200-Hour Yoga Teacher Training. Contact us with questions.

Ayurvedic Counseling

You need energy and good health to achieve your amazing potential. What you eat and how you live provide you with the fuel to keep motivated, strong, enthusiastic, passionate, and positive. Regardless of your age, physical condition, or occupation, one-on-one Ayurvedic Nutrition and Lifestyle Counseling will get you healthier, happier, and more successful than ever.

Conscious Energy Healing & Spiritual Counseling

There are periods in our lives where we experience deep turbulence in our lifestyle, family life, health, and psychological condition. All these problems are deeply connected with our chakra system. Through Conscious Energy Healing and Spiritual Counseling, master healer Paul Litvin diagnoses the condition of your chakras and provides healing & counseling to help you make the life-transforming changes needed to open your chakras and reach balance in body, mind, and spirit. In order to discover the deeper meanings of conditions, the sciences of Palmistry, Numerology, Astrology, and spirit-guide direction may be used. You will be recommended a number of holistic methods on how to bring your life back to a state of health and happiness.