Donation-Based Online Yoga with Dan: Retaining Wisdom

The Ayurveda and Yoga Institute revolves around COMMUNITY. That said, let’s try something a bit different with our online classes. Each class is an opportunity to explore a different question not only through movement, but through dialogue with like-minded friends near and far.

This week we explore a question that may be top-of-mind for those who are inclined towards continual inner growth: how do you keep those profound insights and habits brought on by this unique time when a sense of status quo returns? Let us know what comes up through movement, what ideas you’ve brewed up on your own, and if you have any question or advice for others.

Class Details
Length: ~1hr
Recommended Props: 2 Blocks and 1 Blanket


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Study with us: AYI’s 200-Hour Yoga Teacher Training is a life-transformative dive into yoga, ayurveda, mindfulness, self-discovery, and community. Learn more here: 200 hour yoga teacher training

About Danny Litvin

As a certified Ayurvedic Lifestyle Coach and E-500 Registered Yoga Instructor, Danny makes the healing sciences of Yoga and Ayurveda accessible, practical, and life affirming. He is the lead instructor and head programmer of Yoga and Ayurveda training programs at The Ayurveda and Yoga Institute. His writings have been published by popular online blogs like, his YouTube videos have garnered tens of thousands of views, and he has served many via workshops and coaching programs conducted nationally and online.

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