AYURVEDA
100 Hour Advanced Studies: Yoga & Ayurveda
Transformational Healing
YOGA
200 HR Yoga Teacher Training
TRAININGS & CERTIFICATIONS
200 HR Yoga Teacher Training
Advanced Studies
Advanced Studies Modules
INSPIRATION
AYI Kitchen
ABOUT
Faculty
Contact Us
Kapha Balancing
Purslane and Cucumber Salad with Avocado Dressing
Rose Sun Tea
Sautéed Radish Leaves
Russian Sorrel Soup
Comfy Potatoes
Dandelion Flower Tea
Spinach Soup with Green Peas and Millet
Kitchari with Asparagus and Carrots
Quinoa with Green Peas and Carrots
Sunchokes Roasted with Rosemary
Baked Sunchoke Chips
Steamed Asparagus with Sunflower Seed Sauce
Fermented Beets
Beet Hummus
Braised Veggie Medley
Winter Squash with Almonds
Braised Leeks and Potatoes
Carrot-Ginger Soup
Vinegret (Russian Beet Salad)
Turmeric Potatoes
Skillet-Simmered Okra
Sautéed Garlic Scapes
New Potatoes with Dill
Garlic Paste
Ginger-Mint Tea
Vegan Radish Leaf Pesto
Spinach with Split Mung Beans (Palak Dal)
Barley Soup with Asparagus & Mushrooms
Beet Salad with Yogurt & Spices
Pan Roasted Asparagus
How to Cook Vegetarian Borscht
Homemade Sauerkraut
Buckwheat Cauliflower Soup
Pine Tea – An Elixer from the Tree of the Gods
Impressive and Delicious Quinoa Pilaf
Masala Chai
Roasted Brussels Sprouts with Hazelnuts and Apples
Vegetarian Stir-Fry
Turmeric Milk
Roasted Leeks with a Crispy Bread Crumb Topping
Super Easy Stewed Apples
Sautéed Kale with Sweet Potatoes and Pine Nuts
Ayurvedic Hummus
Yellow Soup
Ayurvedic Beet Salad
Sautéed Karela (Bitter Melon) with Bell Peppers
Stuffed Cabbage with Buckwheat and Mushrooms
Korean Style Baked Eggplant
Buckwheat and Mushroom Stuffed Peppers
Preparing Buckwheat aka Kasha
Homemade Ayurvedic Tomato Sauce
Chili Cumin Potatoes
Spring Greens Salad with Avocado Dressing
How to Make Kitchari – The Ultimate Detox Food
Dandelion Greens Salad
Post Meal Digestive Seed Mix
Quinoa with Green Peas and Carrots
AYURVEDA
?
100 Hour Advanced Studies: Yoga & Ayurveda
Transformational Healing
YOGA
?
200 HR Yoga Teacher Training
TRAININGS & CERTIFICATIONS
?
200 HR Yoga Teacher Training
Advanced Studies
Advanced Studies Modules
INSPIRATION
?
AYI Kitchen
ABOUT
?
Faculty
Contact Us