Ayurveda & Yoga Institute Kapha Balancing Archives - Ayurveda & Yoga Institute

Kapha Balancing

Purslane and Cucumber Salad with Avocado Dressing

Rose Sun Tea

Saut�ed Radish Leaves

Russian Sorrel Soup

Comfy Potatoes

Dandelion Flower Tea

Spinach Soup with Green Peas and Millet

Kitchari with Asparagus and Carrots

Quinoa with Green Peas and Carrots

Sunchokes Roasted with Rosemary

Baked Sunchoke Chips

Steamed Asparagus with Sunflower Seed Sauce

Fermented Beets

Beet Hummus

Braised Veggie Medley

Winter Squash with Almonds

Braised Leeks and Potatoes

Carrot-Ginger Soup

Vinegret (Russian Beet Salad)

Turmeric Potatoes

Skillet-Simmered Okra

Saut�ed Garlic Scapes

New Potatoes with Dill

Garlic Paste

Ginger-Mint Tea

Vegan Radish Leaf Pesto

Spinach with Split Mung Beans (Palak Dal)

Barley Soup with Asparagus & Mushrooms

Beet Salad with Yogurt & Spices

Pan Roasted Asparagus

How to Cook Vegetarian Borscht

Homemade Sauerkraut

Buckwheat Cauliflower Soup

Pine Tea – An Elixer from the Tree of the Gods

Impressive and Delicious Quinoa Pilaf

Masala Chai

Roasted Brussels Sprouts with Hazelnuts and Apples

Vegetarian Stir-Fry

Turmeric Milk

Roasted Leeks with a Crispy Bread Crumb Topping

Super Easy Stewed Apples

Saut�ed Kale with Sweet Potatoes and Pine Nuts

Ayurvedic Hummus

Yellow Soup

Ayurvedic Beet Salad

Saut�ed Karela (Bitter Melon) with Bell Peppers

Stuffed Cabbage with Buckwheat and Mushrooms

Korean Style Baked Eggplant

Buckwheat and Mushroom Stuffed Peppers

Preparing Buckwheat aka Kasha

Homemade Ayurvedic Tomato Sauce

Chili Cumin Potatoes

Spring Greens Salad with Avocado Dressing

How to Make Kitchari – The Ultimate Detox Food

Dandelion Greens Salad

Post Meal Digestive Seed Mix

Quinoa with Green Peas and Carrots