Ayurveda & Yoga Institute Video Archives - Ayurveda & Yoga Institute

Video

AYI Alumni Stories: Nicole Lavender

Guided Meditation: Nadi Shodhana for Deep Relaxation and Energetic Cleansing

How To: Nadi Shodhana (Alternate Nostril Breathing for Balance, Relaxation, and Focus)

Ojas Milk

Magnetic Healing Power, Planetary Healing Power, and your Healing Power

Ayurveda & Healing Stories: Victoria Rib�t, Part 3

61 Point Relaxation

Ginger Zingers

Ayurveda & Healing Stories: Victoria Rib�t, Part 1

Larisa’s Garden Episode 10: Deadhead Daffodils

Larisa’s Garden Episode 9: Planting Tomatoes

AYI Yoga College Class of 2017: Rachel Walentowicz

AYI Yoga College Class of 2017: Nicole Lavender

AYI Yoga College Class of 2017: Michael Allora Jr.

AYI Yoga College Class of 2017: Joyce Stern

AYI Yoga College Class of 2017: Jordan Siegel

AYI Yoga College Class of 2017: Giuliana Trapani

AYI Yoga College Class of 2017: Gage Roman

Larisa’s Garden Episode 8: The Seed(lings) of Good Care

Larisa’s Garden Episode 7: Great Bedfellows

Larisa’s Garden Episode 6: What You Sow, Is What You Reap

Larisa’s Garden Episode 5: Make Your Bed(s)!

Larisa’s Garden Episode 4: Pruning

Larisa’s Garden Episode 3: Seedlings

Larisa’s Garden Episode 2: Ordering Seeds

Larisa’s Garden Episode 1: How To Plan Your Garden

Cravings: How to Use Ayurveda to Discern Between Healthy and Unhealthy Cravings

Ayurveda for Flying

Ishvara Pranidhana – Yamas and Niyamas

Svadhyaya – Yamas and Niyamas

Tapas – Yamas and Niyamas

Samtosha – Yamas and Niyamas

Shaucha – Yamas and Niyamas

Aparigraha – Yamas and Niyamas

Brahmacharya � Yamas and Niyamas

Asteya – Yamas and Niyamas

Satya – Yamas and Niyamas

Ahimsa – Yamas and Niyamas

Introduction to the Yamas and Niyamas

Restorative Yoga for Spine and Stomach Care

Real Deal Yoga for Core Strength with Dan

Restorative Yoga for Hotel Rooms

AM and PM Gentle Yoga and Meditation Practice

A Very Nice Grounding Online Yoga Practice

Post Work or Late Afternoon Yoga Recharge Class Video

25-Minute Gentle Yoga Video for De-Stressing with Victoria

Soothing Full Body Guided Relaxation

How to Give Yourself an Ayurvedic Facelift

Meditation and Meditators – What is Meditation?

Food for Health – A Guide to Ayurvedic Eating

Sadhana Yoga’s Guide to Neti and Nasya

Meet Maddie

AYI Alumni Stories: Jason Gray

Meet Taylor

AYI Alumni Stories: Rachel Walentowicz

Yoga College 2018 Graduation Video

How Yoga College Supported My Life Outside Yoga Class

AYI Alumni Stories: Victoria Rib�t

AYI Alumni Stories: Brie Von Rosendahl

Ayurveda & Healing Stories: Victoria Rib�t, Part 2

Meet Steph

AYI Alumni Stories: Michael Allora Jr.